CAP Life Skills

We are really pleased to announce that we are now providing CAP Life Skills in Chippenham.

CAP Life Skills comprises of:
Course – An 8-week course based on essential life skills, from money management and organizational skills, right through to health and wellbeing, and building positive relationships. It includes how to eat healthily on a low income, and decision-making.
Community – We focus on building a community group, where we can learn from each other. This can help reduce isolation and loneliness.
Coaching – There is an opportunity for 1-2-1 informal coaching support, helping members to set goals and identify and tackle areas they struggle with.

CAP Life Skills

To find out more about CAP Life Skills or to book yourself onto the next course, please ring Maria Baker on 07862 346776 or email mariabaker@capuk.org.